1:1 Personal Training
Discover the power of personalized one-on-one training. All abilities and levels are welcome!
Small Group Classes
Open Gym Times
Want to work out in the studio on your own sometimes? Reserve a drop in time or purchase a monthly pass for unlimited open gym time use.
Monday through Friday
12:00 to 1:00pm
3:00 to 4:00pm
Class Descriptions
Beginners
Are you new to exercise? Want to start working out but don’t know where to begin? This class is for people who are new to working out. Let’s get your fitness journey started!
Balance and Core
We will fire up the core muscles and challenge your balance! All levels welcome.
Bands
A whole body workout using fitness bands. Sound easy? Think again! All levels welcome.
Caribbean Dance Class
Coming Soon!
Happy Hour Dance Class
Coming Soon!